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	<title>Kapatid Martial Arts &#187; Personal Mastery</title>
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	<link>http://www.kapatidmartialarts.com</link>
	<description>Westchester's Only Martial Arts Personal Development Center</description>
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		<title>Pleasantville Martial Arts School Teaches Vision / 30 Days FREE</title>
		<link>http://www.kapatidmartialarts.com/pleasantville-martial-arts-school-teaches-vision-30-days-free/</link>
		<comments>http://www.kapatidmartialarts.com/pleasantville-martial-arts-school-teaches-vision-30-days-free/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 14:47:30 +0000</pubDate>
		<dc:creator>Guro Pat</dc:creator>
				<category><![CDATA[Character Development]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Personal Mastery]]></category>
		<category><![CDATA[goal-setting]]></category>
		<category><![CDATA[guro patrick consing]]></category>
		<category><![CDATA[martial arts academy in pleasantville ny]]></category>
		<category><![CDATA[martial arts school in pleasantville ny]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.kapatidmartialarts.com/?p=400</guid>
		<description><![CDATA[Pleasantville Martial Arts School Teaches Vision and Goal Setting As leaders, you know that vision is an extremely important part of successful goal-setting. Without vision, the goal simply becomes something you say you’re going to do&#8211; not something that has a highly developed sensory component that keeps you motivated, driven, clear and focused. Joel Barker [...]]]></description>
			<content:encoded><![CDATA[<p></p><h1 style="text-align: center;">Pleasantville Martial Arts School Teaches Vision and Goal Setting</h1>
<p>As leaders, you know that vision is an extremely important part of successful goal-setting. Without vision, the goal simply becomes something you say you’re going to do&#8211; not something that has a highly developed sensory component that keeps you motivated, driven, clear and focused.</p>
<p>Joel Barker once said; “Vision without action is a dream. Action without vision is simply passing the time. Action with Vision is making a positive difference.” We must take charge of our futures by creating a powerful vision of what<br />
we want and then taking action on it.</p>
<h2 style="text-align: center;">This week, let’s talk about our goals and vision for 2011.</h2>
<p><a href="http://www.kapatidmartialarts.com/wp-content/uploads/2011/01/vision-goalsetting.jpg"><img class="aligncenter size-medium wp-image-403" title="vision-goalsetting" src="http://www.kapatidmartialarts.com/wp-content/uploads/2011/01/vision-goalsetting-300x259.jpg" alt="Vision Goal Setting" width="300" height="259" /></a></p>
<div id="_mcePaste">This week, we’re talking about what our goals look like in our vision. Think of your most pressing goal for 2011. What does it look like in your mind? How does that vision translate into action? How does your vision affect you? The point here is to be as specific as you can&#8211; not just about what your mind sees but how that clarity and that goal affect how you conduct yourself and see yourself. Speaker, Rosabeth Moss Kanter. said it well when she said, “A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.”</div>
<h3 style="text-align: center;">How can we inspire others as well as ourselves to choose goals and develop vision that help to develop our character and how we can make the world better&#8211; rather than simply helping oneself?</h3>
<div>This week, your Powerful Thought Assignment is to rate your <a rel="no follow" href="http://www.kapatidmartialarts.com/kapatid-powerful-word-of-january-2011-vision/" target="_blank">VISION</a> on a scale from 1-10, 1 being very unclear and 10 being very clear. How can you develop a vision that helps you get motivated and focused?</div>
<div></div>
<p></br></p>
<div>To Your  Success,</div>
<div>Guro Patrick Consing</div>
<div>Executive Director of Kapatid Martial Arts</div>
<div>
<p class="p1">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p class="p2"><em>Guro Patrick Consing is now on Facebook!</em></p>
<p class="p2"><em>You Can Be a Fan on Facebook by clicking here: </em><a rel="no follow" href="http://www.facebook.com/kapatidmartialarts"><span class="s1"><em>http://www.facebook.com/kapatidmartialarts</em></span></a></p>
<p class="p1">If you enjoyed this, forward it on to a few of your friends and business associates.</p>
<p class="p1">Comments? Leave them below. Let me know what you’re thinking.</p>
<p class="p1">©2010 Kapatid Incorporated</p>
<p class="p3"><a href="http://maps.google.com/maps/place?hl=en&amp;expIds=17259,17311,27585,27955,28155&amp;sugexp=ldymls&amp;xhr=t&amp;cp=5&amp;qe=a2FwYXQ&amp;qesig=JQlNaw7pVmX9LzB4c5RX_g&amp;pkc=AFgZ2tmUfEoNsJd9x5Blw-L6z0HWHuxAA5jqLHAnsV0iFSOxwTOCDmnj6wI7CoSSK8cJAGWyFXu5ozQ93G1DvM-_tXnV0-Nu4Q&amp;um=1&amp;ie=UTF-8&amp;q=kapatid+martial+arts&amp;fb=1&amp;gl=us&amp;hq=kapatid+martial+arts&amp;hnear=Mount+Kisco,+NY&amp;cid=12979362626482861866" rel="no follow" target="_blank"><span class="s2">Kapatid Martial Arts Academy, </span>175 Tompkins Avenue, Pleasantville, NY 10570</a></p>
<p class="p1">(914) 741-5550</p>
<p class="p1">The Powerful Word of the January 2011 is Vision.</p>
</div>
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		<title>Dr. Robyn Silverman Discusses The Powerful Word of The Month: Commitment</title>
		<link>http://www.kapatidmartialarts.com/dr-robyn-silverman-discusses-the-powerful-word-of-the-month-commitment/</link>
		<comments>http://www.kapatidmartialarts.com/dr-robyn-silverman-discusses-the-powerful-word-of-the-month-commitment/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 04:18:46 +0000</pubDate>
		<dc:creator>Guro Pat</dc:creator>
				<category><![CDATA[Personal Mastery]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Dr. Robyn Silverman]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Powerful Words]]></category>
		<category><![CDATA[Westchester NY]]></category>

		<guid isPermaLink="false">http://www.kapatidmartialarts.com/?p=197</guid>
		<description><![CDATA[Dr. Robyn Silverman introduces the Powerful Word of the Month: COMMITMENT. Commitment is following thru towards our goals and promises, not only to ourselves but to others as well. Kapatid Martial Arts Academy is Westchester County&#8217;s Premier Martial Arts Personal Development Center that exclusively uses Dr. Robyn Silverman&#8217;s Powerful Words Character Development Program.]]></description>
			<content:encoded><![CDATA[<p></p><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/nrjpOVW7now" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/nrjpOVW7now"></embed></object></p>
<p>Dr. Robyn Silverman introduces the Powerful Word of the Month: COMMITMENT.</p>
<p>Commitment is following thru towards our goals and promises, not only to ourselves but to others as well.</p>
<p>Kapatid Martial Arts Academy is Westchester County&#8217;s Premier Martial Arts Personal Development Center that exclusively uses Dr. Robyn Silverman&#8217;s Powerful Words Character Development Program.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.kapatidmartialarts.com%2Fdr-robyn-silverman-discusses-the-powerful-word-of-the-month-commitment%2F&amp;title=Dr.%20Robyn%20Silverman%20Discusses%20The%20Powerful%20Word%20of%20The%20Month%3A%20Commitment" id="wpa2a_4">Share/Save</a></p>]]></content:encoded>
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		<title>The Secret To My Success&#8230;</title>
		<link>http://www.kapatidmartialarts.com/the-secret-to-my-success/</link>
		<comments>http://www.kapatidmartialarts.com/the-secret-to-my-success/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 13:26:44 +0000</pubDate>
		<dc:creator>Guro Pat</dc:creator>
				<category><![CDATA[Character Development]]></category>
		<category><![CDATA[Personal Mastery]]></category>
		<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[honor]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Patrick Consing]]></category>
		<category><![CDATA[Westchester NY]]></category>

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		<description><![CDATA[This month’s Powerful Word is the secret to my success: APPRECIATION Appreciation, to me, really measures the quality and worth of a person in which he or she gives thanks, gratitude and honor to the people in their lives and the things they have. Appreciation also determines the potential of a person’s ability to succeed [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/7uLWsl5TksY" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/7uLWsl5TksY"></embed></object></p>
<p>This month’s Powerful Word is the secret to my success: APPRECIATION<br />
Appreciation, to me, really measures the quality and worth of a person in which he or she gives thanks, gratitude and honor to the people in their lives and the things they have. Appreciation also determines the potential of a person’s ability to succeed and fail in life.</p>
<p>I reflect back at all my set backs and failures in my life and realize that there was always someone there to give me a boost to rise back up<br />
I’ve had the great opportunity to be under great mentors and coaches who have helped me along my road to success. I’ve had a very patient and supportive single parent who sacrificed for me to keep me in the martial arts. Sure I was stubborn many times when my mom or my coaches tried to council me, but in the end I knew they were right because of their wisdom and experience.</p>
<p>I appreciate where I am today in my life. I am able to empower hundreds of lives through the martial arts to help men, women, and children live to their very best and reach for their goals. I am thankful for my teachers and coaches who set a great example for me to follow, because now I am a reflection of the guidance that they gave me. I honor them. I did not do it alone. I am not an island.</p>
<p>I learned a very important lesson when I was young from my grandmother. She once observed me in a toy store with my mom, and I put on a tantrum like you wouldn’t believe because my mom wouldn’t get me the toy I wanted. My grandmother was embarrassed for my mom, because she knew my mom was never like that when she was a child. My mom of course was livid with me. She lost her cool fast because she did not raise me to have such behavior.</p>
<p>So my grandmother had to pull me to the side. I knew I could not get away with such behavior. She simply said to me “Patrick, that’s enough! You are going to have to learn how to work for things from now on!” Of course, it was a little more dramatic than I’ve described. I got it when I got home. I grandmother took away all my toys that she previously gave me, because she realized I was spoiled.</p>
<p>That incident left an imprint in my life, because from that day on, I simply did not get what I wanted anymore, I had to earn it, even at such a young age. My mom of course could have afforded to give me anything I wanted but she held back. If wanted a toy, comic book, or even go to the movies, there were chores involved.</p>
<p>My mom even enrolled me in the martial arts to learn the respect I have now for others. I was not a regular student. My Sensei made me clean the training area, dressing rooms, bathrooms, and offices in the Dojo (training hall in Japanese). Day after day until I became a green belt, I realized the meaning of having work ethic. My Sensei always used to say to me, “Patrick, whenever you do something, you are putting your signature on it. You are either going to sign your name with honor or shame! So you might as well not waste your time and give your best effort!”<br />
Because of those lessons, I am where I am today. I appreciate my Lola (this means grandmother in Filipino) and for my Sensei for teaching me this when I was young. Till this day when I visit my 95-year-old Lola in San Francisco, I still help around the house and do chores. I’m also still in touch with my Sensei, who I’ve had a father &amp; son relationship now for the past 25 years.</p>
<p>I appreciate the lessons I’ve learned. Hasn’t been easy, but here I am. I have the unique and privileged position to teach this to the future generations. That’s why I’m tough on my students, because I want the best for them and their families.<br />
I said to myself when I first started teaching the martial arts as my profession that if I could only affect one student in my life and help them achieve more than they’ve ever achieved then that effort would be worth all the pains and hardships I’ve gone through.</p>
<p>Thank you for taking the time to read this. I really appreciate it…</p>
<p>Gumagalang (Respectfully),</p>
<p><img src="http://kapatidmartialarts.com/wp-content/uploads/2009/03/guro_signature.gif" alt="guro pat sig" width="166" height="77" /></p>
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		<title>After-Turkey Day Fat Blasting Workout!</title>
		<link>http://www.kapatidmartialarts.com/after-turkey-day-fat-blasting-workout/</link>
		<comments>http://www.kapatidmartialarts.com/after-turkey-day-fat-blasting-workout/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 16:05:37 +0000</pubDate>
		<dc:creator>Guro Pat</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Personal Mastery]]></category>

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		<description><![CDATA[Eat all you want on Thanksgiving&#8230; because you are invited to join in our After-Turker Day Fat Blasting Workout! Every year on the fourth Thursday in November you indulge yourself in the American feast we know as Thanksgiving. You&#8217;re most likely gonna loosen your belt after stuffing your face with all the gravy drenched turkey [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Eat all you want on Thanksgiving&#8230; because you are invited to join in our <span style="color: #ff0000;"><strong>After-Turker Day Fat Blasting Workout!</strong></span> Every year on the fourth Thursday in November you indulge yourself in the American feast we know as Thanksgiving. You&#8217;re most likely gonna loosen your belt after stuffing your face with all the gravy drenched turkey and mashed potatoes. Oh wait I forgot your&#8217;re gonna need room for the pumpin pie! By the time you are done with the feasting you &#8216;ve inhaled at least 3,500 calories in one sitting&#8230; phew&#8230; that&#8217;s a lot of effort.</p>
<p>I&#8217;m not telling you to control yourself, because I know how hard that can be. My question to you is: what are you gonna do about it the day after?</p>
<p>I have a solution that can help you. I&#8217;m in a giving mood this year and i want to save you from your indulging. Come join in on my <span style="color: #ff0000;"><strong>After-Turker Day Fat Blasting Workout! </strong><span style="color: #000000;">for</span><strong><span style="color: #000000;"> FREE!! </span></strong><span style="color: #000000;">All I ask is to peel yourself out of bed before you start on your maniac holiday shoppin&#8217; spree and come to Kapatid Martial Arts at 9 am to 10:30 am Friday, November 28th. I promise if you show up, I will help you burn off that extra serving of stuffin&#8217; right out of you&#8230;</span></span></p>
<p>Bring your husband, wife, boyfriend, girlfriend, teen son or daughter, neighbors and friends with you. You do not have to be a member to join in this special workout sessions. Call now 914-741-5550&#8230; Space is limited&#8230;</p>
<p>PS. bring a pair od dumbells for you to use&#8230; for the women I suggest 10 to 15 lbs, for the men I suggest 20 to 30 lbs&#8230; see you there</p>
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