Westchester’s Only Martial Arts Personal Development Center
For more videos on Self Control and many other Powerful Words teachings,
you can find them on Guro Patrick Consing’s Youtube channel: “Martial Arts Success“
The most powerful people are not those who can exert control over others, but rather, those who can stay in control of themselves. – Dr. Robyn Silverman – Kapatid Martial Arts’s Child Development Expert
Pleasantville, NY - February 2010 is Self Control Month as part of Kapatid Martial Arts’s POWerful Words Character Development program! Students will be studying, developing and experiencing powerful life lessons focusing on how to successfully build their Self Control. In addition to all of the physical skills that they’ll be developing this month, students will be discussing and practicing the following concepts that will help them to realize the value and benefit of slowing down and thinking through their choices before acting upon them. Students will be focusing on the following topics both in and out of class:
“Self control refers to the ability to stop, think and choose wisely before acting. People who have self control don’t do the first behavior that pops into their heads – behaviors that they may regret later. Self control is a vital social skill that allows people to consider the effects of their actions before they take them.” says Dr. Robyn Silverman, Kapatid Martial Arts’s child & adolescent expert, and creator of the POWerful Words Character Development program used at the facility.
Patrick Consing, Executive Director of Kapatid Martial Arts says, “Self control is by far, one of the most powerful character traits that we help our students to develop here…with this skill, our students are sure to benefit both here, at school and out in the real world! We’ve seen that most of the positive role models that we look up to have a very strong sense of self control and we know that it’s one of their secrets to success! We’re proud to be surrounded with strong, kind, talented and disciplined students and are honored to help them develop themselves for a future filled with success.”
Self control is a vital part of our character as it allows us to operate in our society in an acceptable way. It’s imperative that our children learn self control because its part of relationship management, violence prevention, and positive problem solving. It is also a foundational component to our children’s success in school and later on in work– not to mention, in life! We are excited for this month’s Powerful Words curriculum that will focus on self control, strategies to control oneself, the benefits and rewards of mastering it, and the consequences that come when the temptation to act out, steal, lie, or cheat overtake it.
Powerful Words Self Control Quotes:
“I am, indeed, a king, because I know how to rule myself.” –Pietro Aretino
“Self-determination is fine but needs to be tempered with self-control.” –Unknown
“If passion drives you, let reason hold the reins.” Benjamin Franklin
“The most powerful people are not those who can exert control over others, but rather, those who can stay in control of themselves.” — Dr. Robyn Silverman
“Remember not only to say the right thing in the right place but far more difficult still, to leave unsaid the wrong thing at the tempting moment.” — Benjamin Franklin
“I generally avoid temptation unless I can resist it.” –Mae West
Pleasantville, NY Martial Arts Instructor / Success Coach, Patrick Consing expresses his thanks to all the students and families of Kapatid Martial Arts Academy for participating in this years Salvation Army Wish-Upon-A-Star Program.
This premier martial arts academy in Upper Westchester pledged to fulfill one hundred wishes (stars) to less fortunate children in Westchester County, New York. Each star has the written wish of a young boy or girl, their age, and the description of the toy they desire. For most of these kids, this wish will be the only gift they will receive this holiday season.
For the past seven years, Kapatid Martial Arts Academy has brought joy and hope to many families experiencing hardship during the holiday season by participating in this wonderful charity by the Salvation Army.
Kapatid Martial Arts is Westchester County’s only Martial Arts Personal Development Center, which combines effective street self-defense and personal protection methods, together with personal development and self-mastery.
“A mind, when open, creates a door to possibilities. When closed, it builds an insurmountable wall. Only we can decide which one we construct.”– Dr. Robyn Silverman - Kapatid Martial Arts Academy’s Child Development Expert
December 2009 is Open-Mindedness Month as part of Kapatid Martial Arts Academy’s POWerful Words Character Development program! Students will be studying, developing and experiencing powerful life lessons focusing on how to safely, responsibly, and successfully open their minds. In addition to all of the physical skills that they’ll be developing this month, students will be discussing and practicing the following concepts that will help them to realize the value and benefit of being an open-minded member of our community. Students will be focusing on the following topics both in and out of class:
“Open-mindedness is a wonderful gift to nurture children’s curiosity and expose them to ideas, cultures, foods and people who can positively impact their lives!” says Dr. Robyn Silverman, Kapatid Martial Arts Academy’s child & adolescent expert, and creator of the POWerful Words Character Development program used at the facility.
Patrick Consing, Executive Director of Kapatid Martial Arts Academy says, “Open-Mindedness is going to be a fantastic month here at our school. The opportunity to help our students enjoy the benefits of being open to new people, new ideas and new experiences is really exciting…our students are sure to benefit both here, at school and out in the real world!” We are confident that open-mindedness is one of the deciding factors in helping a person become and stay successful. This month’s curriculum is sure to be life changing for many of our students! We’re proud to be surrounded with spectacular and caring students and are honored to help them develop themselves for a future filled with success.”
Kapatid Martial Arts Academy’s strong curriculum and the POWerful Words Character Development system provide our students with the opportunities to become UNSTOPPABLE in life. These lessons will remain with our students for life and we’re honored to help them achieve the success that they deserve” says Consing.
The new Fall 2009 Schedule that goes into effect on September 8, 2009:
http://www.kapatidmartialarts.com/schedule/
Dear Friends and Members,
Can you believe it? 31 days down from 2009. I hope you’re up and running towards your goal that you set from the beginning of the year. These days you have to fight and go for it. Take action and work your plan…
Life seems like a rush these days. Everyday I express my gratitude for another day to make a difference in this world. I love what I do. I know I have a large responsibility on my hands, that few men would ever care for. One of my sources of inspiration is see you succeed and reach your goals, not only in the martial arts, but in all aspects of your life.
My instructor, Pamana Tuhon Sayoc, once asked me if I thought that I was successful. I asked him if that was a trick philosophical question. Tuhon said to me, “Pat, what you do on the mat, do you believe that it saves lives?” I enthusiastically replied “Yes!”
“How many lives do you think you’ve saved then over the years?”, Tuhon asked.
“Hundreds..”, I answered.
“What cost has it been to you or to those you’ve saved and influenced?” - Tuhon
“Priceless” - Guro
“Would you trade that responsibility for anything in this world?” - Tuhon
“Nothing at all” - Guro
“Then you are a man who has passion for something that he truely believes in, even though you have no obligation or attachment to do so, you do it with fervor and continually do your best. There are men who go through this life never knowing the greatness within them, their pursose and their calling. What we do saves lives…” - Tuhon
I wanted to share that with you, because I too have mentors/coaches cheering me on, reminding me of the things I know, and the things that am supposed to do. Having a coach behind me keeps me alert and hungry for my goals in life. Tell me what moves you, what inspires you. I’d love to hear from you. You can email me at info@kapatidmartialarts.com.
To your success,
Guro Patrick Consing
Eat all you want on Thanksgiving… because you are invited to join in our After-Turker Day Fat Blasting Workout! Every year on the fourth Thursday in November you indulge yourself in the American feast we know as Thanksgiving. You’re most likely gonna loosen your belt after stuffing your face with all the gravy drenched turkey and mashed potatoes. Oh wait I forgot your’re gonna need room for the pumpin pie! By the time you are done with the feasting you ‘ve inhaled at least 3,500 calories in one sitting… phew… that’s a lot of effort.
I’m not telling you to control yourself, because I know how hard that can be. My question to you is: what are you gonna do about it the day after?
I have a solution that can help you. I’m in a giving mood this year and i want to save you from your indulging. Come join in on my After-Turker Day Fat Blasting Workout! for FREE!! All I ask is to peel yourself out of bed before you start on your maniac holiday shoppin’ spree and come to Kapatid Martial Arts at 9 am to 10:30 am Friday, November 28th. I promise if you show up, I will help you burn off that extra serving of stuffin’ right out of you…
Bring your husband, wife, boyfriend, girlfriend, teen son or daughter, neighbors and friends with you. You do not have to be a member to join in this special workout sessions. Call now 914-741-5550… Space is limited…
PS. bring a pair od dumbells for you to use… for the women I suggest 10 to 15 lbs, for the men I suggest 20 to 30 lbs… see you there